COMING FEBRUARY 2019

Welcome To Quiz Fitness

For me the more fun getting fit can be the more people will want to do it and keep doing it. So Quiz Fitness was born. 

These classes are for the corporate wellbeing sector, hen parties, stag doo's and other events. Bespoke packages created for your friends, staff or audience.  We can even created bespoke questions for you.

We also offer this service to help young adults prepare for their exams. A great way to learn and can create questions based on school and university subjects. 

A traditional Quiz Fit session involves a 60 minute HIIT Training session with such exercises as squats, lunges, shuttle runs, starjumps, press ups, planks and burpees. Don't you worry we have alternative versions to all of these to make them suitable to all fitness levels. These classes are open to all. 

Throughout the class I ask questions and offer an A or B option for the answer. One is right and one is wrong.

Subjects cover music, film, food, the world, history, kids shows and more. We have even have spot the intro rounds. 

 

Subjects cover music, film, food, the world, history, kids shows and more. We have even have spot the intro rounds. 

These fun, informative and effective exercise classes will leave you fitter and smarter in no time.

We can create quizzes for subjects of your choice too.

The members of the class individually and sometimes in a group pick the A or B. 

Those that get the answer right exercise for 30 seconds and those who got it wrong for 60 seconds.

 

The more you get wrong the harder the workout. 

How To Book Quiz Fitness

Please contact Owen Morgan about booking Quiz Fitness for your event or staff. You can send an email via the contact us page or at asuliswellbeing@gmail.com 

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​© 2018 Aquae Sulis Wellbeing & Owen Morgan  

Co founded by Owen Morgan & Carla-Jo Geraghty - asuliswellbeing@gmail.com