Welcome To Aquae Sulis Wellbeing
Wellbeing Services & Support in Bath & Salisbury.
Owen Morgan and Carla-Jo Geraghty founded Aquae Sulis Wellbeing in November 2018. They discovered their combined knowledge, experience and skills could help people move towards their life being in flow. Carla-Jo is passionate about mindfulness and wants to share it with as many people as she can. Owen’s mission is to help people feel free on their bodies again. We are Aquae Sulis Wellbeing.
We specialise in and are very passionate about helping people with daily stress, anxiety, depression and feelings of low mood. Also those with muscle tension, tightness and pain. We don't often work with physical injuries or rehabilitation. We can refer you to some wonderful wellness experts in this field.
Carla-Jo finished her mindfulness teacher training with Breathworks in 2014 and she is a fully accredited Breathworks mindfulness teacher. She is insured to teach mindfulness and meets the requirements of the Good Practice Guidance for teaching mindfulness-based courses published by the UK Network of Mindfulness-Based Teacher Trainers. She has regular supervision and attends several retreats a year to deepen her understanding of mindfulness practice.
Owen is a fully qualified Sports / Deep Tissue Massage Therapist training with ‘Intelligence Training Systems’. He also trained as a Personal Trainer (training with Lifetime Fitness in Bristol).
The mind and body connection is a passion for both of them. Together they want to help clients cultivate awareness and understanding within themself. We want our clients to have the tools to live life with self compassion and the wellness
We are based at The Practice Rooms Bath,
26 Upper Borough Walls, Bath BA1 1RH
Take a look around our site and please do contact us if you would like to know more
YOUR LIFE IN FLOW
Our mission is to empower people to discover and cultivate the tools they need to live a life that serves them. To improve the wellbeing of their mind and body. We are both so passionate about supporting others to support themselves with a real sense of awareness and understanding of their being.
Together they hope to help you live the life you desire. Inside and out. Please do visit our blog and vlog for advice, tools and techniques to start your wellness journey.
LATEST NEWS AND SERVICES
Book your 1- 1, 8 week Mindfulness course for Health or Mindfulness for Stress now.
Just £360 in person ( in Bath )
or £320 online ( across the world)
Visit Carla-Jo's website at the
Book in for a Deep Tissue Massage, Sports Massage, Mind Release Massage or Biomechanics Session
in Salisbury at the Harnham Physiotherapy Clinic.
Sessions available on Mondays & Wednesdays. Visit the Clinic's website at link below.
IN CENTRAL BATH
This 2 hour practice group on the third Sunday of every month is for those who already have some experience of mindfulness meditation. This will be a small group of no more than 6 people & costs £15
Contact Us to book.
OUR WELCOME VIDEO
Owen offers Deep Tissue / Sports Massage, Mind Release Massage, Personal Training, Fitness Training for Racket Sport players and Quiz Fitness Packages In Bath & Salisbury.
Carla-Jo offers Mindfulness Sessions, Shiatsu sessions, Mindfulness for Health 8 Week Courses, Mindfulness for Stress 8 Week Courses & Mindfulness Mentoring.
In Bath & Online.
Experienced and dedicated people who I would recommend to anyone serious about improving their well being .
Lousie Rose Hale
I have seen Owen many times over the past years and I would 100% recommend his services! A great, professional guy!
I attended a mindfulness class with Carla-Jo and just loved it!I left feeling completely relaxed, peaceful and at ease. I would highly recommend her!
OUR REFERRAL TEAM
Looking for help with injury, ongoing acute pain or body alignment???
Well our fantastic referral team could help through Physiotherapy or Osteopathy.
An experienced osteopath in Bath, offering medical acupuncture and osteopathy for a wide range of painful conditions. If you’re suffering from acute and chronic pain back pain, headaches, arthritic pain, sciatica and everyday aches and pains picked up in the gym or at work, osteopathy can help.
Lucy Jones & Sam Boland
Based at Norfolk Buildings, James St West, Bath BA1.
An experienced Physiotherapist in Bathampton, offering physiotherapy, massage therapy, acupuncture, exercise therapy, kinesio taping and gait analysis.
Erika is a chartered physiotherapist with over 10 years experience in physiotherapy including working with elite sports professionals.
Based in Bathampton at Hampton Cottage, BA2.